Achieve Your Fitness Goals with Expert Guidance
Claim Your Free 30 Minute Fitness Consultation
Click below to book a free 1-1 fitness consultation and personalised workout plan!
Ready to build muscle and drop the fat?
Are you ready to transform your fitness journey with a dedicated personal trainer?
I focus on tailored workout plans, expert guidance, and motivational support to help you achieve your health goals. Whether you're a beginner or looking to elevate your performance, our personalized sessions ensure measurable results. Let’s redefine your potential, one session at a time!
Everything You Need in One App
When you join DJ Fit Coaching, you get FREE access to your own all-inclusive training app
📱 Your Workouts, Always With You
Follow your personalised workout plan with video demonstrations for every exercise. Track your sets, reps, and weights automatically. Never wonder what to do next.
🍽️ Macro Tracking Made Easy
Log your meals and track your macros in seconds. Huge food database with barcodes. Hit your protein targets without the headache.
📊 Watch Your Progress Explode
See your strength gains graphed over time. Track body measurements, progress photos, and personal records. Watch yourself get stronger every single week.
💬 Direct Access to Daniel
Message me directly in the app. Send form check videos. Get questions answered fast. No waiting for emails or jumping between platforms.
All of this is included FREE with your coaching
No extra apps to download. No hidden costs. Everything in one place.
MEMBERSHIP OPTIONS
The 6 month lock-in
£750
Fully personalised workout program tailored to your goals.
Custom nutrition guidance to fuel your training and hit your targets.
Weekly check-ins and feedback from Daniel Johnson to keep you on track.
Form checks and program adjustments as you progress.
Quarterly progress reviews with detailed analysis.
6 Month Contract
Online Growth Plan
£150 / month
Fully personalised workout program tailored to your goals.
Custom nutrition guidance to fuel your training and hit your targets.
Weekly check-ins and feedback from Daniel Johnson to keep you on track.
Form checks and program adjustments as you progress.
Billed Monthly
How Online Coaching Actually Works
Forget what you think online coaching is. This isn't some generic PDF you download and never look at again. Here's exactly how we'll work together:
1, We Start With Your Free Consultation
We jump on a call and talk through your goals, training history, injuries, equipment access, and schedule. I learn about YOU - not just your lift numbers. This isn't a sales pitch, it's a real conversation about whether we're a good fit.
2, I Build Your Program
Based on everything we discussed, I create a completely personalised training program. Exercise selection, sets, reps, progression scheme - it's all designed for your specific goals and situation. Then I load it into your app with video demos for every movement.
3, You Train & Track Everything
You follow your program using the app. Log your workouts, track your nutrition, send me form check videos, and message me with questions. The app keeps everything organized so you're never guessing what to do next.
4, Weekly Check-Ins Keep You Accountable
Every week, I review your training data, check your nutrition logs, and provide detailed feedback. Hitting your lifts? We'll push harder. Struggling? We'll adjust. You're not doing this alone - I'm monitoring your progress and making sure you stay on track.
5, Your Program Evolves With You
As you get stronger, your program changes. New exercises, different rep ranges, adjusted volume - everything is constantly optimized based on your progress. This is ongoing coaching, not a static plan.
Client Results
Frequently Asked Questions
How often should I train with a personal trainer?
It depends on your fitness goals, but most clients train 3 - 4 times per week for optimal results, with at least one of those sessions with a PT in person or recorded for online review and form check.
Do I need to be fit to start personal training?
Not at all! Personal training is for all fitness levels, from beginners to advanced athletes.
Will I get a customized workout plan?
Yes, every plan is tailored to your goals, fitness level, and any specific needs you have.
Can a personal trainer help with nutrition advice?
Absolutely! Nutrition is as important as the work in the gym. When you work with me we will track your nutrition daily and adjust to suit your needs.
Testimonials
Before starting with him, I would go the gym and do a jumble of exercises I knew but didnt really have a set plan in place, as well as struggling on and off with disordered eating and just generally having a really bad relationship with food.
James R.
I was stuck in a fitness rut until I started working with Their tailored plans and focus on my specific goals made all the difference. Now, I’m in the best shape of my life!
Sarah M.